BEEF TENDERLOIN CAB 10 OZ vs Pork Spareribs St Louis Style Wide Cut
Nutrition comparison per 100 g serving
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BEEF TENDERLOIN CAB 10 OZ wins in 6 out of 11 nutrient categories
BEEF TENDERLOIN CAB 10 OZ: 6
vs
Pork Spareribs St Louis Style Wide Cut: 1
(4 ties)
Overview
| Nutrient | BEEF TENDERLOIN CAB 10 OZ | Pork Spareribs St Louis Style Wide Cut | Winner |
|---|---|---|---|
| Calories | 142 cal | 250 cal | |
| Protein | 22.1 g | 17.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.2 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TENDERLOIN CAB 10 OZ | Pork Spareribs St Louis Style Wide Cut | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF TENDERLOIN CAB 10 OZ | Pork Spareribs St Louis Style Wide Cut | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 1.0 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 44 MG | 45 MG |