BEEF TENDERLOIN CAB 10 OZ vs Pork Loin Bone In Rib Center
Nutrition comparison per 100 g serving
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BEEF TENDERLOIN CAB 10 OZ wins in 5 out of 11 nutrient categories
BEEF TENDERLOIN CAB 10 OZ: 5
vs
Pork Loin Bone In Rib Center: 2
(4 ties)
Overview
| Nutrient | BEEF TENDERLOIN CAB 10 OZ | Pork Loin Bone In Rib Center | Winner |
|---|---|---|---|
| Calories | 142 cal | 161 cal | |
| Protein | 22.1 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.2 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TENDERLOIN CAB 10 OZ | Pork Loin Bone In Rib Center | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF TENDERLOIN CAB 10 OZ | Pork Loin Bone In Rib Center | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 18 MG | |
| Iron, Fe | 2.5 MG | 0.6 MG | |
| Potassium, K | 283 MG | 0 MG | |
| Sodium, Na | 44 MG | 304 MG |