BEEF TENDER STEW MEAT IN A HEARTY GRAVY vs STAGG
Nutrition comparison per 100 g serving
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BEEF TENDER STEW MEAT IN A HEARTY GRAVY wins in 6 out of 10 nutrient categories
BEEF TENDER STEW MEAT IN A HEARTY GRAVY: 6
vs
STAGG: 3
(1 ties)
Overview
| Nutrient | BEEF TENDER STEW MEAT IN A HEARTY GRAVY | STAGG | Winner |
|---|---|---|---|
| Calories | 88 cal | 121 cal | |
| Protein | 3.3 g | 5.7 g | |
| Carbs | 8.3 g | 10.5 g | |
| Fat | 3.8 g | 6.1 g | |
| Fiber | 0.8 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TENDER STEW MEAT IN A HEARTY GRAVY | STAGG | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | BEEF TENDER STEW MEAT IN A HEARTY GRAVY | STAGG | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 16 MG | |
| Iron, Fe | 0.3 MG | 0.7 MG | |
| Sodium, Na | 492 MG | 445 MG |