BEEF TAQUITOS vs SHREDDED BEEF TAQUITOS
Nutrition comparison per 100 g serving
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BEEF TAQUITOS wins in 6 out of 11 nutrient categories
BEEF TAQUITOS: 6
vs
SHREDDED BEEF TAQUITOS: 4
(1 ties)
Overview
| Nutrient | BEEF TAQUITOS | SHREDDED BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calories | 271 cal | 275 cal | |
| Protein | 7.1 g | 11.0 g | |
| Carbs | 31.8 g | 31.9 g | |
| Fat | 14.1 g | 12.1 g | |
| Fiber | 3.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TAQUITOS | SHREDDED BEEF TAQUITOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | BEEF TAQUITOS | SHREDDED BEEF TAQUITOS | Winner |
|---|---|---|---|
| Calcium, Ca | 106 MG | 88 MG | |
| Iron, Fe | 1.1 MG | 1.2 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 388 MG | 330 MG |