BEEF TAQUITOS vs SAVORY BLEND OF FIVE CHEESES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF TAQUITOS: 4
vs
SAVORY BLEND OF FIVE CHEESES: 4
(3 ties)
Overview
| Nutrient | BEEF TAQUITOS | SAVORY BLEND OF FIVE CHEESES | Winner |
|---|---|---|---|
| Calories | 213 cal | 158 cal | |
| Protein | 11.8 g | 5.9 g | |
| Carbs | 25.7 g | 27.0 g | |
| Fat | 6.6 g | 3.0 g | |
| Fiber | 2.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TAQUITOS | SAVORY BLEND OF FIVE CHEESES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF TAQUITOS | SAVORY BLEND OF FIVE CHEESES | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 61 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 426 MG | 382 MG |