BEEF TAQUITOS vs SANDWICH IN SOFT BAKED BREAD
Nutrition comparison per 100 g serving
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SANDWICH IN SOFT BAKED BREAD wins in 6 out of 10 nutrient categories
BEEF TAQUITOS: 3
vs
SANDWICH IN SOFT BAKED BREAD: 6
(1 ties)
Overview
| Nutrient | BEEF TAQUITOS | SANDWICH IN SOFT BAKED BREAD | Winner |
|---|---|---|---|
| Calories | 271 cal | 301 cal | |
| Protein | 7.1 g | 12.4 g | |
| Carbs | 43.5 g | 31.0 g | |
| Fat | 8.2 g | 13.3 g | |
| Fiber | 3.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TAQUITOS | SANDWICH IN SOFT BAKED BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.3 MG |
Minerals
| Mineral | BEEF TAQUITOS | SANDWICH IN SOFT BAKED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 271 MG | 850 MG |