BEEF TAQUITOS vs BANQUET
Nutrition comparison per 100 g serving
Ad 468x60
BANQUET wins in 6 out of 11 nutrient categories
BEEF TAQUITOS: 3
vs
BANQUET: 6
(2 ties)
Overview
| Nutrient | BEEF TAQUITOS | BANQUET | Winner |
|---|---|---|---|
| Calories | 271 cal | 300 cal | |
| Protein | 7.1 g | 13.6 g | |
| Carbs | 43.5 g | 24.6 g | |
| Fat | 8.2 g | 16.4 g | |
| Fiber | 3.5 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TAQUITOS | BANQUET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF TAQUITOS | BANQUET | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 91 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 0 MG | 218 MG | |
| Sodium, Na | 271 MG | 718 MG |