BEEF TAMALES IN RED SAUCE vs BRING ON THE BACON CLUB
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BEEF TAMALES IN RED SAUCE: 5
vs
BRING ON THE BACON CLUB: 5
(1 ties)
Overview
| Nutrient | BEEF TAMALES IN RED SAUCE | BRING ON THE BACON CLUB | Winner |
|---|---|---|---|
| Calories | 211 cal | 205 cal | |
| Protein | 3.5 g | 9.7 g | |
| Carbs | 16.9 g | 19.5 g | |
| Fat | 14.8 g | 9.4 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TAMALES IN RED SAUCE | BRING ON THE BACON CLUB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.1 MG |
Minerals
| Mineral | BEEF TAMALES IN RED SAUCE | BRING ON THE BACON CLUB | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 27 MG | |
| Iron, Fe | 0.7 MG | 0.5 MG | |
| Potassium, K | 120 MG | 0 MG | |
| Sodium, Na | 754 MG | 453 MG |