BEEF TAMALES IN CHILI SAUCE vs CHIPOTLE CHILI WITH BEANS
Nutrition comparison per 100 g serving
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CHIPOTLE CHILI WITH BEANS wins in 7 out of 10 nutrient categories
BEEF TAMALES IN CHILI SAUCE: 2
vs
CHIPOTLE CHILI WITH BEANS: 7
(1 ties)
Overview
| Nutrient | BEEF TAMALES IN CHILI SAUCE | CHIPOTLE CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 80 cal | 71 cal | |
| Protein | 2.4 g | 6.3 g | |
| Carbs | 9.4 g | 9.6 g | |
| Fat | 3.8 g | 1.3 g | |
| Fiber | 0.9 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TAMALES IN CHILI SAUCE | CHIPOTLE CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.2 MG |
Minerals
| Mineral | BEEF TAMALES IN CHILI SAUCE | CHIPOTLE CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 465 MG | 296 MG |