BEEF TAILS vs BEEF
Nutrition comparison per 100 g serving
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BEEF wins in 6 out of 11 nutrient categories
BEEF TAILS: 1
vs
BEEF: 6
(4 ties)
Overview
| Nutrient | BEEF TAILS | BEEF | Winner |
|---|---|---|---|
| Calories | 250 cal | 161 cal | |
| Protein | 18.8 g | 22.3 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 18.8 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TAILS | BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF TAILS | BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Potassium, K | 232 MG | 277 MG | |
| Sodium, Na | 58 MG | 54 MG |