BEEF TACO SEASONED CRUMBLED BEEF WITH CORN & BLACK BEAN SALSA OVER CHEESY NACHO SAUCE STUFFED CRUST PIZZA vs RISING CRUST
Nutrition comparison per 100 g serving
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RISING CRUST wins in 6 out of 11 nutrient categories
BEEF TACO SEASONED CRUMBLED BEEF WITH CORN & BLACK BEAN SALSA OVER CHEESY NACHO SAUCE STUFFED CRUST PIZZA: 4
vs
RISING CRUST: 6
(1 ties)
Overview
| Nutrient | BEEF TACO SEASONED CRUMBLED BEEF WITH CORN & BLACK BEAN SALSA OVER CHEESY NACHO SAUCE STUFFED CRUST PIZZA | RISING CRUST | Winner |
|---|---|---|---|
| Calories | 254 cal | 250 cal | |
| Protein | 11.5 g | 10.4 g | |
| Carbs | 25.4 g | 29.9 g | |
| Fat | 11.5 g | 10.4 g | |
| Fiber | 1.5 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TACO SEASONED CRUMBLED BEEF WITH CORN & BLACK BEAN SALSA OVER CHEESY NACHO SAUCE STUFFED CRUST PIZZA | RISING CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | BEEF TACO SEASONED CRUMBLED BEEF WITH CORN & BLACK BEAN SALSA OVER CHEESY NACHO SAUCE STUFFED CRUST PIZZA | RISING CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 215 MG | 104 MG | |
| Iron, Fe | 1.6 MG | 2.5 MG | |
| Potassium, K | 177 MG | 201 MG | |
| Sodium, Na | 554 MG | 681 MG |