BEEF TACO SEASONED BEEF vs THE ORIGINAL VEGAN VEGGIE SOY PROTEIN BURGERS
Nutrition comparison per 100 g serving
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THE ORIGINAL VEGAN VEGGIE SOY PROTEIN BURGERS wins in 7 out of 11 nutrient categories
BEEF TACO SEASONED BEEF: 2
vs
THE ORIGINAL VEGAN VEGGIE SOY PROTEIN BURGERS: 7
(2 ties)
Overview
| Nutrient | BEEF TACO SEASONED BEEF | THE ORIGINAL VEGAN VEGGIE SOY PROTEIN BURGERS | Winner |
|---|---|---|---|
| Calories | 224 cal | 113 cal | |
| Protein | 7.1 g | 19.7 g | |
| Carbs | 31.8 g | 8.5 g | |
| Fat | 7.1 g | 1.4 g | |
| Fiber | 1.2 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF TACO SEASONED BEEF | THE ORIGINAL VEGAN VEGGIE SOY PROTEIN BURGERS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF TACO SEASONED BEEF | THE ORIGINAL VEGAN VEGGIE SOY PROTEIN BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 99 MG | |
| Iron, Fe | 2.1 MG | 2.4 MG | |
| Potassium, K | 118 MG | 676 MG | |
| Sodium, Na | 494 MG | 408 MG |