BEEF T-BONE STK 16 OZ CH vs BF CC STRIP STK CAB 14OZ
Nutrition comparison per 100 g serving
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BF CC STRIP STK CAB 14OZ wins in 6 out of 11 nutrient categories
BEEF T-BONE STK 16 OZ CH: 1
vs
BF CC STRIP STK CAB 14OZ: 6
(4 ties)
Overview
| Nutrient | BEEF T-BONE STK 16 OZ CH | BF CC STRIP STK CAB 14OZ | Winner |
|---|---|---|---|
| Calories | 143 cal | 150 cal | |
| Protein | 19.6 g | 23.0 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 6.3 g | 6.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF T-BONE STK 16 OZ CH | BF CC STRIP STK CAB 14OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF T-BONE STK 16 OZ CH | BF CC STRIP STK CAB 14OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 28 MG | |
| Iron, Fe | 1.4 MG | 1.6 MG | |
| Potassium, K | 232 MG | 345 MG | |
| Sodium, Na | 31 MG | 58 MG |