BEEF SUMMER SAUSAGE vs MILD PORK SAUSAGE
Nutrition comparison per 100 g serving
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BEEF SUMMER SAUSAGE wins in 5 out of 10 nutrient categories
BEEF SUMMER SAUSAGE: 5
vs
MILD PORK SAUSAGE: 2
(3 ties)
Overview
| Nutrient | BEEF SUMMER SAUSAGE | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Calories | 351 cal | 500 cal | |
| Protein | 19.3 g | 17.9 g | |
| Carbs | 1.8 g | 0 g | |
| Fat | 29.8 g | 48.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SUMMER SAUSAGE | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SUMMER SAUSAGE | MILD PORK SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 1,000 MG | 732 MG |