BEEF SUMMER SAUSAGE vs SMOKED KIELBASA
Nutrition comparison per 100 g serving
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SMOKED KIELBASA wins in 4 out of 10 nutrient categories
BEEF SUMMER SAUSAGE: 3
vs
SMOKED KIELBASA: 4
(3 ties)
Overview
| Nutrient | BEEF SUMMER SAUSAGE | SMOKED KIELBASA | Winner |
|---|---|---|---|
| Calories | 357 cal | 259 cal | |
| Protein | 12.5 g | 14.1 g | |
| Carbs | 1.8 g | 4.7 g | |
| Fat | 33.9 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SUMMER SAUSAGE | SMOKED KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SUMMER SAUSAGE | SMOKED KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 1.9 MG | 0.9 MG | |
| Sodium, Na | 875 MG | 859 MG |