BEEF SUMMER SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEEF SUMMER SAUSAGE: 4
vs
BRATWURST: 4
(2 ties)
Overview
| Nutrient | BEEF SUMMER SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 357 cal | 275 cal | |
| Protein | 16.1 g | 14.3 g | |
| Carbs | 1.8 g | 2.2 g | |
| Fat | 32.1 g | 23.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF SUMMER SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 0 MG | 187 MG | |
| Sodium, Na | 1,214 MG | 626 MG |