BEEF SUMMER SAUSAGE vs BRATWURST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEEF SUMMER SAUSAGE: 3
vs
BRATWURST: 3
(4 ties)
Overview
| Nutrient | BEEF SUMMER SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calories | 368 cal | 352 cal | |
| Protein | 17.5 g | 14.3 g | |
| Carbs | 3.5 g | 3.3 g | |
| Fat | 33.3 g | 30.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SUMMER SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SUMMER SAUSAGE | BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.8 MG | |
| Sodium, Na | 1,281 MG | 967 MG |