BEEF SUMMER SAUSAGE vs TURKEY FRANKFURTERS
Nutrition comparison per 100 g serving
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TURKEY FRANKFURTERS wins in 4 out of 11 nutrient categories
BEEF SUMMER SAUSAGE: 2
vs
TURKEY FRANKFURTERS: 4
(5 ties)
Overview
| Nutrient | BEEF SUMMER SAUSAGE | TURKEY FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 339 cal | 179 cal | |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 28.6 g | 10.7 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SUMMER SAUSAGE | TURKEY FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SUMMER SAUSAGE | TURKEY FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | Tie |
| Potassium, K | 0 MG | 554 MG | |
| Sodium, Na | 1,268 MG | 696 MG |