BEEF SUMMER SAUSAGE vs ORIGINAL BRATWURST
Nutrition comparison per 100 g serving
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ORIGINAL BRATWURST wins in 5 out of 11 nutrient categories
BEEF SUMMER SAUSAGE: 4
vs
ORIGINAL BRATWURST: 5
(2 ties)
Overview
| Nutrient | BEEF SUMMER SAUSAGE | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calories | 339 cal | 329 cal | |
| Protein | 19.6 g | 20 g | |
| Carbs | 1.8 g | 2.9 g | |
| Fat | 28.6 g | 24.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF SUMMER SAUSAGE | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF SUMMER SAUSAGE | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.9 MG | 0.5 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 1,268 MG | 800 MG |