BEEF-STYLE MEATLESS MEATBALLS vs GARDEIN
Nutrition comparison per 100 g serving
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GARDEIN wins in 6 out of 12 nutrient categories
BEEF-STYLE MEATLESS MEATBALLS: 4
vs
GARDEIN: 6
(2 ties)
Overview
| Nutrient | BEEF-STYLE MEATLESS MEATBALLS | GARDEIN | Winner |
|---|---|---|---|
| Calories | 189 cal | 187 cal | |
| Protein | 14.4 g | 15.3 g | |
| Carbs | 8.9 g | 14 g | |
| Fat | 12.2 g | 8 g | |
| Fiber | 1.1 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF-STYLE MEATLESS MEATBALLS | GARDEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF-STYLE MEATLESS MEATBALLS | GARDEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 27 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 311 MG | 0 MG | |
| Sodium, Na | 511 MG | 393 MG |