BEEF-STYLE MEATLESS GRILLER PATTIES vs BEEF PATTIES
Nutrition comparison per 100 g serving
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BEEF-STYLE MEATLESS GRILLER PATTIES wins in 6 out of 12 nutrient categories
BEEF-STYLE MEATLESS GRILLER PATTIES: 6
vs
BEEF PATTIES: 4
(2 ties)
Overview
| Nutrient | BEEF-STYLE MEATLESS GRILLER PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calories | 176 cal | 298 cal | |
| Protein | 18.8 g | 12.6 g | |
| Carbs | 9.4 g | 2.7 g | |
| Fat | 7.1 g | 25.8 g | |
| Fiber | 3.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF-STYLE MEATLESS GRILLER PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF-STYLE MEATLESS GRILLER PATTIES | BEEF PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 99 MG | |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 435 MG | 907 MG |