BEEF STROGANOFF WITH WILD MUSHROOMS vs CRAB BALL
Nutrition comparison per 100 g serving
Ad 468x60
BEEF STROGANOFF WITH WILD MUSHROOMS wins in 5 out of 10 nutrient categories
BEEF STROGANOFF WITH WILD MUSHROOMS: 5
vs
CRAB BALL: 2
(3 ties)
Overview
| Nutrient | BEEF STROGANOFF WITH WILD MUSHROOMS | CRAB BALL | Winner |
|---|---|---|---|
| Calories | 193 cal | 233 cal | |
| Protein | 13.6 g | 6.7 g | |
| Carbs | 5 g | 10 g | |
| Fat | 13.6 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STROGANOFF WITH WILD MUSHROOMS | CRAB BALL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STROGANOFF WITH WILD MUSHROOMS | CRAB BALL | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 536 MG | 800 MG |