BEEF STROGANOFF WITH WILD MUSHROOMS vs CHICKEN STREET TACO WITH GREEN SALSA
Nutrition comparison per 100 g serving
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CHICKEN STREET TACO WITH GREEN SALSA wins in 5 out of 10 nutrient categories
BEEF STROGANOFF WITH WILD MUSHROOMS: 4
vs
CHICKEN STREET TACO WITH GREEN SALSA: 5
(1 ties)
Overview
| Nutrient | BEEF STROGANOFF WITH WILD MUSHROOMS | CHICKEN STREET TACO WITH GREEN SALSA | Winner |
|---|---|---|---|
| Calories | 193 cal | 253 cal | |
| Protein | 13.6 g | 10.1 g | |
| Carbs | 5 g | 20.2 g | |
| Fat | 13.6 g | 13.1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STROGANOFF WITH WILD MUSHROOMS | CHICKEN STREET TACO WITH GREEN SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.1 MG |
Minerals
| Mineral | BEEF STROGANOFF WITH WILD MUSHROOMS | CHICKEN STREET TACO WITH GREEN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 152 MG | |
| Iron, Fe | 1.3 MG | 1.5 MG | |
| Sodium, Na | 536 MG | 384 MG |