BEEF STROGANOFF WITH NOODLES IN SAVORY CREAM SAUCE WITH MUSHROOMS & ONIONS vs BUTTER & HERB MASHED POTATOES WITH BUTTER
Nutrition comparison per 100 g serving
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BUTTER & HERB MASHED POTATOES WITH BUTTER wins in 6 out of 10 nutrient categories
BEEF STROGANOFF WITH NOODLES IN SAVORY CREAM SAUCE WITH MUSHROOMS & ONIONS: 3
vs
BUTTER & HERB MASHED POTATOES WITH BUTTER: 6
(1 ties)
Overview
| Nutrient | BEEF STROGANOFF WITH NOODLES IN SAVORY CREAM SAUCE WITH MUSHROOMS & ONIONS | BUTTER & HERB MASHED POTATOES WITH BUTTER | Winner |
|---|---|---|---|
| Calories | 459 cal | 393 cal | |
| Protein | 19.7 g | 7.1 g | |
| Carbs | 52.5 g | 71.4 g | |
| Fat | 19.7 g | 7.1 g | |
| Fiber | 1.6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF STROGANOFF WITH NOODLES IN SAVORY CREAM SAUCE WITH MUSHROOMS & ONIONS | BUTTER & HERB MASHED POTATOES WITH BUTTER | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 250 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 441 MG | 1,321 MG | |
| Sodium, Na | 1,295 MG | 1,857 MG |