BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM vs FULL CIRCLE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM: 5
vs
FULL CIRCLE: 5
(1 ties)
Overview
| Nutrient | BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM | FULL CIRCLE | Winner |
|---|---|---|---|
| Calories | 134 cal | 122 cal | |
| Protein | 5.7 g | 8.2 g | |
| Carbs | 13.1 g | 15.7 g | |
| Fat | 6.4 g | 3.1 g | |
| Fiber | 0.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM | FULL CIRCLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM | FULL CIRCLE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 16 MG | |
| Iron, Fe | 0.7 MG | 0.6 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 435 MG | 212 MG |