BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM vs CHILI VERDE WITH CHICKEN
Nutrition comparison per 100 g serving
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CHILI VERDE WITH CHICKEN wins in 8 out of 11 nutrient categories
BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM: 2
vs
CHILI VERDE WITH CHICKEN: 8
(1 ties)
Overview
| Nutrient | BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM | CHILI VERDE WITH CHICKEN | Winner |
|---|---|---|---|
| Calories | 134 cal | 94 cal | |
| Protein | 5.7 g | 12.2 g | |
| Carbs | 13.1 g | 7.1 g | |
| Fat | 6.4 g | 2.4 g | |
| Fiber | 0.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM | CHILI VERDE WITH CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.8 MG |
Minerals
| Mineral | BEEF STROGANOFF WITH NOODLES HEARTY GROUND BEEF & NOODLES IN A CREAMY SAUCE WITH SOUR CREAM | CHILI VERDE WITH CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 31 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 435 MG | 243 MG |