BEEF STROGANOFF SEASONING MIX vs GOURMET WAREHOUSE
Nutrition comparison per 100 g serving
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GOURMET WAREHOUSE wins in 4 out of 10 nutrient categories
BEEF STROGANOFF SEASONING MIX: 2
vs
GOURMET WAREHOUSE: 4
(4 ties)
Overview
| Nutrient | BEEF STROGANOFF SEASONING MIX | GOURMET WAREHOUSE | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 25 g | 16.7 g | |
| Carbs | 50 g | 50 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 33.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STROGANOFF SEASONING MIX | GOURMET WAREHOUSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20 MG |
Minerals
| Mineral | BEEF STROGANOFF SEASONING MIX | GOURMET WAREHOUSE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 333 MG | |
| Iron, Fe | 0 MG | 18 MG | |
| Sodium, Na | 10,750 MG | 5,167 MG |