BEEF STRIPS PORTABELLA TENDER BEEF STRIPS IN A BABY PORTABELLA MUSHROOM SAUCE vs BRAISED BEEF WITH VEGETABLES
Nutrition comparison per 100 g serving
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BEEF STRIPS PORTABELLA TENDER BEEF STRIPS IN A BABY PORTABELLA MUSHROOM SAUCE wins in 10 out of 19 nutrient categories
BEEF STRIPS PORTABELLA TENDER BEEF STRIPS IN A BABY PORTABELLA MUSHROOM SAUCE: 10
vs
BRAISED BEEF WITH VEGETABLES: 7
(2 ties)
Overview
| Nutrient | BEEF STRIPS PORTABELLA TENDER BEEF STRIPS IN A BABY PORTABELLA MUSHROOM SAUCE | BRAISED BEEF WITH VEGETABLES | Winner |
|---|---|---|---|
| Calories | 88 cal | 186 cal | |
| Protein | 6.0 g | 12.9 g | |
| Carbs | 10.4 g | 10 g | |
| Fat | 2.2 g | 10.7 g | |
| Fiber | 1.6 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STRIPS PORTABELLA TENDER BEEF STRIPS IN A BABY PORTABELLA MUSHROOM SAUCE | BRAISED BEEF WITH VEGETABLES | Winner |
|---|---|---|---|
| Niacin | 0.9 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 2.8 MG | 4.3 MG |
Minerals
| Mineral | BEEF STRIPS PORTABELLA TENDER BEEF STRIPS IN A BABY PORTABELLA MUSHROOM SAUCE | BRAISED BEEF WITH VEGETABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 43 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Magnesium, Mg | 13 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 63 MG | 0 MG | |
| Potassium, K | 236 MG | 0 MG | |
| Selenium, Se | 8 UG | 0 UG | |
| Sodium, Na | 157 MG | 486 MG | |
| Zinc, Zn | 0.9 MG | 0 MG |