BEEF STRIP STEAKS vs SIMPLE CREATIONS
Nutrition comparison per 100 g serving
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BEEF STRIP STEAKS wins in 4 out of 10 nutrient categories
BEEF STRIP STEAKS: 4
vs
SIMPLE CREATIONS: 2
(4 ties)
Overview
| Nutrient | BEEF STRIP STEAKS | SIMPLE CREATIONS | Winner |
|---|---|---|---|
| Calories | 182 cal | 235 cal | |
| Protein | 16.2 g | 17.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 12.1 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STRIP STEAKS | SIMPLE CREATIONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STRIP STEAKS | SIMPLE CREATIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Sodium, Na | 253 MG | 62 MG |