BEEF STRIP STEAK vs VEJA LINKS VEGETARIAN HOT DOGS
Nutrition comparison per 100 g serving
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VEJA LINKS VEGETARIAN HOT DOGS wins in 9 out of 16 nutrient categories
BEEF STRIP STEAK: 2
vs
VEJA LINKS VEGETARIAN HOT DOGS: 9
(5 ties)
Overview
| Nutrient | BEEF STRIP STEAK | VEJA LINKS VEGETARIAN HOT DOGS | Winner |
|---|---|---|---|
| Calories | 196 cal | 161 cal | |
| Protein | 19.6 g | 16.1 g | |
| Carbs | 0 g | 3.2 g | |
| Fat | 13.4 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STRIP STEAK | VEJA LINKS VEGETARIAN HOT DOGS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.5 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 3.9 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STRIP STEAK | VEJA LINKS VEGETARIAN HOT DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.6 MG | 3.5 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 58 MG | 581 MG |