BEEF STRIP STEAK vs SMOKEY MESQUITE FLAVORED BONELESS PORK RIBEYE CHOPS
Nutrition comparison per 100 g serving
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SMOKEY MESQUITE FLAVORED BONELESS PORK RIBEYE CHOPS wins in 6 out of 10 nutrient categories
BEEF STRIP STEAK: 2
vs
SMOKEY MESQUITE FLAVORED BONELESS PORK RIBEYE CHOPS: 6
(2 ties)
Overview
| Nutrient | BEEF STRIP STEAK | SMOKEY MESQUITE FLAVORED BONELESS PORK RIBEYE CHOPS | Winner |
|---|---|---|---|
| Calories | 196 cal | 125 cal | |
| Protein | 19.6 g | 20.5 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 13.4 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STRIP STEAK | SMOKEY MESQUITE FLAVORED BONELESS PORK RIBEYE CHOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | BEEF STRIP STEAK | SMOKEY MESQUITE FLAVORED BONELESS PORK RIBEYE CHOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 1.6 MG | 1.0 MG | |
| Sodium, Na | 58 MG | 268 MG |