BEEF STREET KOREAN INSPIRED TACO KIT vs 100% WHOLE WHEAT 8-INCH TACO TORTILLAS
Nutrition comparison per 100 g serving
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100% WHOLE WHEAT 8-INCH TACO TORTILLAS wins in 6 out of 11 nutrient categories
BEEF STREET KOREAN INSPIRED TACO KIT: 3
vs
100% WHOLE WHEAT 8-INCH TACO TORTILLAS: 6
(2 ties)
Overview
| Nutrient | BEEF STREET KOREAN INSPIRED TACO KIT | 100% WHOLE WHEAT 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Calories | 88 cal | 289 cal | |
| Protein | 6.6 g | 8.9 g | |
| Carbs | 10.3 g | 48.9 g | |
| Fat | 4.4 g | 7.8 g | |
| Fiber | 0 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STREET KOREAN INSPIRED TACO KIT | 100% WHOLE WHEAT 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF STREET KOREAN INSPIRED TACO KIT | 100% WHOLE WHEAT 8-INCH TACO TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 37 MG | 200 MG | |
| Iron, Fe | 1.4 MG | 2 MG | |
| Potassium, K | 0 MG | 289 MG | |
| Sodium, Na | 221 MG | 667 MG |