BEEF STOCK FOR COOKING vs BROTH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 7 nutrient categories
BEEF STOCK FOR COOKING: 2
vs
BROTH: 2
(3 ties)
Overview
| Nutrient | BEEF STOCK FOR COOKING | BROTH | Winner |
|---|---|---|---|
| Calories | 4 cal | 10 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 0.4 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF STOCK FOR COOKING | BROTH | Winner |
|---|---|---|---|
| Sodium, Na | 204 MG | 162 MG |