BEEF STOCK vs CHICKEN NOODLE SOUP
Nutrition comparison per 100 g serving
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CHICKEN NOODLE SOUP wins in 4 out of 10 nutrient categories
BEEF STOCK: 3
vs
CHICKEN NOODLE SOUP: 4
(3 ties)
Overview
| Nutrient | BEEF STOCK | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calories | 4 cal | 38 cal | |
| Protein | 0.8 g | 2.5 g | |
| Carbs | 0.4 g | 4.2 g | |
| Fat | 0 g | 1.0 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STOCK | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STOCK | CHICKEN NOODLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 329 MG | 329 MG | Tie |