BEEF STICKS WITH JALAPENO & CHEESE vs SESAME STIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
BEEF STICKS WITH JALAPENO & CHEESE: 4
vs
SESAME STIX: 4
(2 ties)
Overview
| Nutrient | BEEF STICKS WITH JALAPENO & CHEESE | SESAME STIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 548 cal | |
| Protein | 20.8 g | 9.7 g | |
| Carbs | 0 g | 45.2 g | |
| Fat | 25 g | 38.7 g | |
| Fiber | 0 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STICKS WITH JALAPENO & CHEESE | SESAME STIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STICKS WITH JALAPENO & CHEESE | SESAME STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 194 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Sodium, Na | 1,208 MG | 1,484 MG |