BEEF STICKS vs RICE CAKES
Nutrition comparison per 100 g serving
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BEEF STICKS wins in 5 out of 10 nutrient categories
BEEF STICKS: 5
vs
RICE CAKES: 1
(4 ties)
Overview
| Nutrient | BEEF STICKS | RICE CAKES | Winner |
|---|---|---|---|
| Calories | 250 cal | 385 cal | |
| Protein | 16.7 g | 7.7 g | |
| Carbs | 4.2 g | 84.6 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STICKS | RICE CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STICKS | RICE CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 958 MG | 231 MG |