BEEF STICKS vs BEEF JERKY CARNE ASADA
Nutrition comparison per 100 g serving
Ad 468x60
BEEF JERKY CARNE ASADA wins in 6 out of 11 nutrient categories
BEEF STICKS: 2
vs
BEEF JERKY CARNE ASADA: 6
(3 ties)
Overview
| Nutrient | BEEF STICKS | BEEF JERKY CARNE ASADA | Winner |
|---|---|---|---|
| Calories | 339 cal | 214 cal | |
| Protein | 14.3 g | 32.1 g | |
| Carbs | 3.6 g | 14.3 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STICKS | BEEF JERKY CARNE ASADA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STICKS | BEEF JERKY CARNE ASADA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 1.9 MG | 3.6 MG | |
| Potassium, K | 0 MG | 471 MG | |
| Sodium, Na | 1,393 MG | 643 MG |