BEEF STICKS vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 4 out of 10 nutrient categories
BEEF STICKS: 2
vs
ORIGINAL BEEF JERKY: 4
(4 ties)
Overview
| Nutrient | BEEF STICKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 339 cal | 250 cal | |
| Protein | 14.3 g | 39.3 g | |
| Carbs | 3.6 g | 17.9 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STICKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STICKS | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 1,393 MG | 964 MG |