BEEF STICKS vs SPICY CHICKEN STICKS
Nutrition comparison per 100 g serving
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SPICY CHICKEN STICKS wins in 5 out of 10 nutrient categories
BEEF STICKS: 3
vs
SPICY CHICKEN STICKS: 5
(2 ties)
Overview
| Nutrient | BEEF STICKS | SPICY CHICKEN STICKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 208 cal | |
| Protein | 17.9 g | 31.3 g | |
| Carbs | 3.6 g | 4.2 g | |
| Fat | 32.1 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STICKS | SPICY CHICKEN STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | BEEF STICKS | SPICY CHICKEN STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 167 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Sodium, Na | 1,429 MG | 1,125 MG |