BEEF STICK vs AWESOME FOODS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
BEEF STICK: 4
vs
AWESOME FOODS: 4
(2 ties)
Overview
| Nutrient | BEEF STICK | AWESOME FOODS | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 22.9 g | 21.4 g | |
| Carbs | 8.6 g | 50 g | |
| Fat | 37.1 g | 21.4 g | |
| Fiber | 0 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STICK | AWESOME FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STICK | AWESOME FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 1,514 MG | 411 MG |