BEEF STICK vs ORIGINAL BEEF JERKY
Nutrition comparison per 100 g serving
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ORIGINAL BEEF JERKY wins in 5 out of 8 nutrient categories
BEEF STICK: 2
vs
ORIGINAL BEEF JERKY: 5
(1 ties)
Overview
| Nutrient | BEEF STICK | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 25.7 g | 35.7 g | |
| Carbs | 8.6 g | 25 g | |
| Fat | 34.3 g | 3.6 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF STICK | ORIGINAL BEEF JERKY | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 3.9 MG | |
| Sodium, Na | 1,543 MG | 2,000 MG |