BEEF STEW XI EXTRA LEAN vs HSW Turkey Breakfast Sausage Links
Nutrition comparison per 100 g serving
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BEEF STEW XI EXTRA LEAN wins in 7 out of 11 nutrient categories
BEEF STEW XI EXTRA LEAN: 7
vs
HSW Turkey Breakfast Sausage Links: 1
(3 ties)
Overview
| Nutrient | BEEF STEW XI EXTRA LEAN | HSW Turkey Breakfast Sausage Links | Winner |
|---|---|---|---|
| Calories | 125 cal | 162 cal | |
| Protein | 21.4 g | 16.2 g | |
| Carbs | 0 g | 1.4 g | |
| Fat | 4.5 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEW XI EXTRA LEAN | HSW Turkey Breakfast Sausage Links | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STEW XI EXTRA LEAN | HSW Turkey Breakfast Sausage Links | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.0 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 80 MG | 689 MG |