BEEF STEW XI EXTRA LEAN vs 85% Lean / 15% Fat Ground Turkey Tray
Nutrition comparison per 100 g serving
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BEEF STEW XI EXTRA LEAN wins in 6 out of 12 nutrient categories
BEEF STEW XI EXTRA LEAN: 6
vs
85% Lean / 15% Fat Ground Turkey Tray: 2
(4 ties)
Overview
| Nutrient | BEEF STEW XI EXTRA LEAN | 85% Lean / 15% Fat Ground Turkey Tray | Winner |
|---|---|---|---|
| Calories | 125 cal | 215 cal | |
| Protein | 21.4 g | 18 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 4.5 g | 15.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEW XI EXTRA LEAN | 85% Lean / 15% Fat Ground Turkey Tray | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 16 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STEW XI EXTRA LEAN | 85% Lean / 15% Fat Ground Turkey Tray | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 23 MG | |
| Iron, Fe | 2.1 MG | 1.0 MG | |
| Potassium, K | 367 MG | 0 MG | |
| Sodium, Na | 80 MG | 75 MG |