BEEF STEW WITH VEGETABLES CHUNKS OF TENDER PULLED BEEF WITH POTATOES vs MILD 3 BEAN & GRAIN BLEND
Nutrition comparison per 100 g serving
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MILD 3 BEAN & GRAIN BLEND wins in 5 out of 10 nutrient categories
BEEF STEW WITH VEGETABLES CHUNKS OF TENDER PULLED BEEF WITH POTATOES: 4
vs
MILD 3 BEAN & GRAIN BLEND: 5
(1 ties)
Overview
| Nutrient | BEEF STEW WITH VEGETABLES CHUNKS OF TENDER PULLED BEEF WITH POTATOES | MILD 3 BEAN & GRAIN BLEND | Winner |
|---|---|---|---|
| Calories | 84 cal | 110 cal | |
| Protein | 7.1 g | 3.8 g | |
| Carbs | 5.3 g | 20.2 g | |
| Fat | 3.5 g | 1.3 g | |
| Fiber | 0 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF STEW WITH VEGETABLES CHUNKS OF TENDER PULLED BEEF WITH POTATOES | MILD 3 BEAN & GRAIN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 28 MG | |
| Iron, Fe | 1.0 MG | 1.1 MG | |
| Potassium, K | 207 MG | 221 MG | |
| Sodium, Na | 396 MG | 174 MG |