BEEF STEW WITH VEGETABLES CHUNKS OF TENDER PULLED BEEF WITH POTATOES vs MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO
Nutrition comparison per 100 g serving
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BEEF STEW WITH VEGETABLES CHUNKS OF TENDER PULLED BEEF WITH POTATOES wins in 5 out of 10 nutrient categories
BEEF STEW WITH VEGETABLES CHUNKS OF TENDER PULLED BEEF WITH POTATOES: 5
vs
MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO: 3
(2 ties)
Overview
| Nutrient | BEEF STEW WITH VEGETABLES CHUNKS OF TENDER PULLED BEEF WITH POTATOES | MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO | Winner |
|---|---|---|---|
| Calories | 84 cal | 93 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 5.3 g | 11.3 g | |
| Fat | 3.5 g | 2.6 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF STEW WITH VEGETABLES CHUNKS OF TENDER PULLED BEEF WITH POTATOES | MEDIUM GRILLED CHICKEN BREAST & SMOKY PORK CHORIZO | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 13 MG | Tie |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Potassium, K | 207 MG | 257 MG | |
| Sodium, Na | 396 MG | 212 MG |