BEEF STEW WITH POTATOES & CARROTS vs HOT DOG CHILI SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
HOT DOG CHILI SAUCE wins in 5 out of 10 nutrient categories
BEEF STEW WITH POTATOES & CARROTS: 2
vs
HOT DOG CHILI SAUCE: 5
(3 ties)
Overview
| Nutrient | BEEF STEW WITH POTATOES & CARROTS | HOT DOG CHILI SAUCE | Winner |
|---|---|---|---|
| Calories | 85 cal | 62 cal | |
| Protein | 3.8 g | 6.3 g | |
| Carbs | 7.2 g | 12.5 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEW WITH POTATOES & CARROTS | HOT DOG CHILI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STEW WITH POTATOES & CARROTS | HOT DOG CHILI SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.5 MG | 0.6 MG | |
| Sodium, Na | 411 MG | 500 MG |