BEEF STEW WITH HERBS & ONION SLOW COOKER SAUCE vs CASTILLO PINAR

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 8 nutrient categories

BEEF STEW WITH HERBS & ONION SLOW COOKER SAUCE: 2 vs CASTILLO PINAR: 2 (4 ties)

Overview

Nutrient	BEEF STEW WITH HERBS & ONION SLOW COOKER SAUCE	CASTILLO PINAR	Winner
Calories	69 cal	133 cal
Protein	2.8 g	6.7 g
Carbs	13.9 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	BEEF STEW WITH HERBS & ONION SLOW COOKER SAUCE	CASTILLO PINAR	Winner
Calcium, Ca	0 MG	0 MG	Tie
Sodium, Na	1,250 MG	33 MG

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