BEEF STEW STARTER vs AFFY TAPPLE
Nutrition comparison per 100 g serving
Ad 468x60
BEEF STEW STARTER wins in 6 out of 10 nutrient categories
BEEF STEW STARTER: 6
vs
AFFY TAPPLE: 2
(2 ties)
Overview
| Nutrient | BEEF STEW STARTER | AFFY TAPPLE | Winner |
|---|---|---|---|
| Calories | 53 cal | 217 cal | |
| Protein | 1.2 g | 1.7 g | |
| Carbs | 10.6 g | 40 g | |
| Fat | 0 g | 7.0 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEW STARTER | AFFY TAPPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.6 MG | 3.1 MG |
Minerals
| Mineral | BEEF STEW STARTER | AFFY TAPPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 35 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 35 MG | 35 MG | Tie |