BEEF STEW SEASONING MIX vs ONION DIP AND SOUP MIX WITH REAL ONIONS
Nutrition comparison per 100 g serving
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ONION DIP AND SOUP MIX WITH REAL ONIONS wins in 5 out of 10 nutrient categories
BEEF STEW SEASONING MIX: 1
vs
ONION DIP AND SOUP MIX WITH REAL ONIONS: 5
(4 ties)
Overview
| Nutrient | BEEF STEW SEASONING MIX | ONION DIP AND SOUP MIX WITH REAL ONIONS | Winner |
|---|---|---|---|
| Calories | 300 cal | 286 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 60 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF STEW SEASONING MIX | ONION DIP AND SOUP MIX WITH REAL ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 9,000 MG | 8,143 MG |