BEEF STEW SEASONING MIX vs REDUCED SODIUM FIESTA TACO SEASONING MIX
Nutrition comparison per 100 g serving
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REDUCED SODIUM FIESTA TACO SEASONING MIX wins in 5 out of 11 nutrient categories
BEEF STEW SEASONING MIX: 3
vs
REDUCED SODIUM FIESTA TACO SEASONING MIX: 5
(3 ties)
Overview
| Nutrient | BEEF STEW SEASONING MIX | REDUCED SODIUM FIESTA TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calories | 250 cal | 333 cal | |
| Protein | 0 g | 16.7 g | |
| Carbs | 50 g | 66.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF STEW SEASONING MIX | REDUCED SODIUM FIESTA TACO SEASONING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF STEW SEASONING MIX | REDUCED SODIUM FIESTA TACO SEASONING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 183 MG | |
| Iron, Fe | 0 MG | 16.7 MG | |
| Potassium, K | 0 MG | 750 MG | |
| Sodium, Na | 11,250 MG | 4,167 MG |